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info@kingfish.vn
136 D3 street, Phuoc Long B, Thu Duc, HCM City
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What Delicious Dishes Can You Make with Abalone? – 10 Ways to Prepare Meals with Abalone

Abalone is considered a highly nutritious seafood, valued both in traditional folk wisdom and nutritional research. To this day, it is regarded as a premium seafood reserved for those looking to boost their health and rejuvenate their bodies. Below, we have 10 delicious abalone dishes that will allow you to enjoy both the exquisite flavors and nutritional benefits.

I/ Abalone Congee

What can you make with abalone that’s delicious? The simplest way is congee. Here’s a guide on how to prepare a delicious and nutritious abalone congee:

Ingredients

• 200 grams of fresh Korean abalone
• 1 kg of pork bones
• 3.5 liters of water + 50 grams of spring onions
• 100 grams of good-quality rice
• Spring onions, cilantro, seasonings (salt, pepper, sugar…)

Instructions

  1. First, simmer the pork bones with 4 liters of water and 50 grams of spring onions over low heat until you have about 3 liters of broth. Then, remove the onion and bones. You can also replace the pork bone broth with canned chicken broth.
  2. Next, rinse the rice thoroughly and let it drain. Then, dry-toast the rice in a thick-bottomed pan until it becomes fragrant, but be careful not to toast it for too long, so it doesn’t turn yellow.
  3. Use the pork bone broth and toasted rice to cook the congee until it reaches your desired thickness.
  4. In another pot, heat 2 tablespoons of cooking oil and half a tablespoon of minced shallots. Then, sauté the abalone briefly for about half a minute, and transfer it to the congee. Continue simmering for another 5 minutes.
  5. Serve the congee in bowls and garnish with spring onions and cilantro. Sprinkle with ground pepper, and adjust the seasoning with salt or fish sauce to taste in individual bowls. Note that it’s better not to add fish sauce directly to the congee while it’s boiling, as some fish sauce can alter itsV flavor.
  6. Finally, you can adjust the thickness or thinness of the congee to your liking by adding or reducing the amount of rice or water.
    There you have it, a delicious abalone, simple yet incredibly enticing dish!

II/ Stir-Fried Abalones with Garlic

What are abalones good for? You can’t overlook the simplicity and allure of “Stir-Fried Abalones with Garlic.” Here’s how to make this tasty and easy-to-prepare dish:

Ingredients

• 200 grams of fresh Korean abalones
• Minced garlic, sliced garlic, cilantro, or celery
• Oyster sauce or your preferred seasoning
• Cooking oil

Instructions

  1. Prepare and clean the abalones. If they are large, you can slice them thinly. For smaller abalones, you can leave them whole and season them to your liking.
  2. Heat 2 tablespoons of cooking oil and half a tablespoon of minced garlic in a pan. Add the sliced garlic and sauté until it turns golden and aromatic.
  3. Quickly add the cleaned abalones to the pan and stir-fry them for about half a minute.
  4. Next, add cilantro (or if you prefer not to use cilantro, you can substitute with various greens like spinach, bok choy, or choy sum) to the pan and stir-fry briefly.
  5. Turn off the heat and transfer the stir-fried abalones to a plate. You can garnish it with a few cilantro sprigs to enhance the presentation and flavor of the dish.

This “Stir-Fried Abalones with Garlic” dish is rich in flavor, easy to prepare, and one of the delicious ways to enjoy abalones. Give it a try and savor this unique dish!

III/ Stir-Fried Abalones with Enoki Mushrooms

KINGFISH will show you how to make a delicious dish with abalones called “Stir-Fried Abalones with Enoki Mushrooms,” which is flavorful and enticing.

Ingredients

• 200g abalones
• 10 soft-soaked enoki mushrooms
• 200g chopped baby bok choy
• Julienned ginger, minced garlic
• Oyster sauce and seasonings to taste
• Cooking oil, sesame oil
• Cornstarch slurry (cornstarch mixed with water)

Instructions

  1. Slice the abalones diagonally into slices about 1 cm thick. If you are using small abalones, you can leave them whole. If the abalones are fresh, blanch them briefly in boiling water with a splash of wine and ginger.
  2. Heat some oil in a pan and sauté the minced garlic until fragrant. Then, add the abalones and stir-fry over high heat. Season with oyster sauce and your preferred seasonings to taste.
  3. Next, add the enoki mushrooms and baby bok choy to the pan and continue to stir-fry. Use the cornstarch slurry to achieve the desired sauce consistency.
  4. Finally, drizzle some sesame oil and add julienned ginger to the dish.
  5. The “Stir-Fried Abalones with Enoki Mushrooms and Baby Bok Choy” dish is now ready. Enjoy this delicious meal with your family and friends!

IV/ Steamed Abalone with Ginger and Oyster Sauce

What can you make with abalones? One delicious option is “Steamed Abalone with Ginger and Oyster Sauce.” Here’s how to prepare this flavorful and enticing dish:

Ingredients

• Abalones (1 to 2 abalones per serving, depending on their size)
• Ginger, shallots, white wine
• Baby bok choy
• Seasonings: chicken bouillon powder, oyster sauce, sugar
• Cornstarch or corn flour

Instructions

  1. First, use ginger and white wine to clean the abalones, particularly the caro part of the abalones. Slice the caro part of the abalones into thin slices without cutting them apart (use a diagonal and lengthwise motion with your knife to create deep, but not separate, cuts).
  2. Blanch the abalones in boiling water for about 20 minutes, then remove them.
  3. Dissolve cornstarch or corn flour in a small amount of water.
  4. Sauté minced shallots with oyster sauce in a pan, then add the dissolved cornstarch mixture. Bring to a boil and season to taste with chicken bouillon powder and a bit of sugar until the sauce thickens.
  5. Steam the baby bok choy until tender.
  6. Arrange the steamed baby bok choy on a plate, then place the abalones on top.
  7. Finally, drizzle the ginger and oyster sauce on the dish to add flavor and appeal.

If you’re wondering what delicious dish to make with abalones, try preparing Steamed Abalone with Ginger and Oyster Sauce.

V/ Abalone Rice

What can you make with abalones? The answer cannot exclude the simple yet incredibly enticing “Abalone Rice” dish.

Ingredients

• Abalones
• Fragrant rice
• Crab meat
• Mushroom sauce
• Enoki mushrooms
• Chicken fat
• Chicken broth
• Truffle oil
• Cornstarch

Instructions

  1. Cook the rice until it’s fragrant. For enhanced flavor, you can cook the rice with chicken broth. Afterward, keep the rice warm.
  2. Rinse the abalones and slice them. Boil crab meat, then remove and separate the meat.
  3. To prepare the sauce, pour chicken broth into a pan and bring it to a boil. Add mushroom sauce and season with truffle oil (you can adjust the seasonings according to your taste).
  4. Once the sauce mixture comes to a boil again, add the sliced abalones, enoki mushrooms, crab meat, and chicken fat to the pan.
  5. Simmer over low heat for about 5 minutes and add cornstarch to thicken the sauce mixture.
  6. Finally, pour the sauce and ingredients over the warm rice in a bowl. Garnish with chopped scallions and sliced chili peppers to make the dish more appealing.

Enjoy your delicious Abalone Rice with your family and friends!

IV/ Steamed Abalone with Ginger and Oyster Sauce

What can you make with abalones? One delicious option is “Steamed Abalone with Ginger and Oyster Sauce.” Here’s how to prepare this flavorful and enticing dish:

Ingredients

• Abalones (1 to 2 abalones per serving, depending on their size)
• Ginger, shallots, white wine
• Baby bok choy
• Seasonings: chicken bouillon powder, oyster sauce, sugar
• Cornstarch or corn flour

Instructions

  1. First, use ginger and white wine to clean the abalones, particularly the caro part of the abalones. Slice the caro part of the abalones into thin slices without cutting them apart (use a diagonal and lengthwise motion with your knife to create deep, but not separate, cuts).
  2. Blanch the abalones in boiling water for about 20 minutes, then remove them.
  3. Dissolve cornstarch or corn flour in a small amount of water.
  4. Sauté minced shallots with oyster sauce in a pan, then add the dissolved cornstarch mixture. Bring to a boil and season to taste with chicken bouillon powder and a bit of sugar until the sauce thickens.
  5. Steam the baby bok choy until tender.
  6. Arrange the steamed baby bok choy on a plate, then place the abalones on top.
  7. Finally, drizzle the ginger and oyster sauce on the dish to add flavor and appeal.

If you’re wondering what delicious dish to make with abalones, try preparing Steamed Abalone with Ginger and Oyster Sauce.

V/ Abalone Rice

What can you make with abalones? The answer cannot exclude the simple yet incredibly enticing “Abalone Rice” dish.

Ingredients

• Abalones
• Fragrant rice
• Crab meat
• Mushroom sauce
• Enoki mushrooms
• Chicken fat
• Chicken broth
• Truffle oil
• Cornstarch

Instructions

  1. Cook the rice until it’s fragrant. For enhanced flavor, you can cook the rice with chicken broth. Afterward, keep the rice warm.
  2. Rinse the abalones and slice them. Boil crab meat, then remove and separate the meat.
  3. To prepare the sauce, pour chicken broth into a pan and bring it to a boil. Add mushroom sauce and season with truffle oil (you can adjust the seasonings according to your taste).
  4. Once the sauce mixture comes to a boil again, add the sliced abalones, enoki mushrooms, crab meat, and chicken fat to the pan.
  5. Simmer over low heat for about 5 minutes and add cornstarch to thicken the sauce mixture.
  6. Finally, pour the sauce and ingredients over the warm rice in a bowl. Garnish with chopped scallions and sliced chili peppers to make the dish more appealing.

Enjoy your delicious Abalone Rice with your family and friends!

VI/ Seafood Abalone Soup

One delectable dish made with abalone is the “Seafood Abalone Soup.” Here’s how to prepare this aromatic and hearty dish:

Ingredients

• 4 fresh abalones
• 200g scallop roe
• 300g chicken feet
• 8 dried shiitake mushrooms
• 1/2 carrot
• 500ml chicken broth
• Scallions, ginger slices
• Soy sauce, white wine, chicken bouillon powder, sugar, cornstarch

Instructions

  1. Clean the abalones, remove the meat, rinse it thoroughly, and marinate with soy sauce and white wine for about 1 hour.
  2. Wash the chicken feet and dried shiitake mushrooms, then briefly blanch them in boiling water with a few slices of ginger. Remove and drain to reduce any unwanted odor.
  3. Peel and finely julienne the carrot.
  4. Remove the root and fibrous part of the scallions, and rinse the scallop roe.
  5. Stir-fry the abalone slices over high heat. When the liquid is mostly evaporated, add white wine and continue to stir-fry until dry.
  6. Place the chicken feet in a pot of water and add oyster sauce, soy sauce, white wine, sugar, abalones, and shiitake mushrooms. Simmer the dish for about 3 hours. Afterward, remove the abalones and mushrooms, then slice the mushrooms.
  7. The remaining soup and chicken feet will continue to infuse flavors from each other during the simmering process until the soup slightly thickens. Remove the chicken feet and the broth, then add the abalones and mushrooms. Season with chicken bouillon powder and add the carrot and scallions. Simmer for an additional 3 minutes.
  8. Finally, add cornstarch to thicken the seafood abalone soup.

VII/ Abalone Salad

Here’s a simple and flavorful recipe for “Abalone Salad” for those wondering what to make with abalone:

Ingredients

• 1 abalone
• 2 thinly sliced shallots
• Cilantro
• Carrot julienne or finely shredded
• Julienned or finely chopped chili peppers
• Cooking oil
• Lime juice
• Seasonings: sugar, salt, pepper, chicken bouillon powder

Instructions

  1. After cleaning, immerse the whole abalone in hot water for about 10 minutes before consumption to firm up the meat, making it tender, golden, and sweet.
  2. Thinly slice the abalone and marinate it with a pinch of salt, sugar, chicken bouillon powder, and olive oil for about 15 minutes to let the flavors penetrate the meat.
  3. Place shallots, carrot, cilantro, and chili peppers in a large bowl.
  4. In another small bowl, mix salt, pepper, a little sugar, and lime juice thoroughly.
  5. Add the marinated abalone to the bowl of fresh vegetables and shallots, then season with the prepared mixture to taste.

Enjoy your Abalone Salad with a burst of flavors to please your palate!

VIII/ Abalone Noodles

What to make with abalone? Let’s prepare Abalone Noodles with KINGFISH:

Ingredients

• 1 prepared abalone
• 2 instant noodle packets
• Fresh herbs (coriander, basil, mint…), shallots, bok choy, carrots, snap peas
• Scallions and garlic

Instructions

  1. Cook 2 instant noodle packets according to the instructions on the packaging.
  2. Prepare various vegetables such as shallots julienned, carrots shredded, snap peas split, bok choy cut into bite-sized pieces.
  3. Briefly stir-fry the vegetables in a pan with scallions and garlic to release their aroma.
  4. Place the abalone slices on top of the hot, steaming noodles, then add the sautéed vegetables.
  5. Garnish with some herbs and sprinkle with pepper to enhance the flavor.
  6. Serve hot with a side of soy sauce mixed with a little sugar and chopped chili peppers for added kick.

IX/ Abalone and Ginseng Stew

Ingredients

• 1 fresh abalone
• 100g old hen meat
• 2 dried shiitake mushrooms, soaked until soft
• 4 slices of ginger
• 15g dried scallop roe
• 5g Chinese wolfberries (goji berries)
• 5g red dates
• 20g ginseng root
• 1.5 cups chicken broth
• Salt, rock sugar, white wine

Instructions

  1. Cut the chicken into pieces and briefly blanch it. Soak the dried scallop roe in water with ginger.
  2. Clean the abalone.
  3. Arrange all the ingredients in a clay pot, season with salt, rock sugar, and a few drops of white wine.
  4. Cover with a lid and simmer for 1.5 to 2 hours to allow the ingredients to absorb the flavors.
  5. After the chicken and abalone are thoroughly cooked and have absorbed the flavors, turn off the heat and enjoy this flavorful stew.

X/ Abalone Grilled with Scallion Oil

What to make with abalone? Grilling abalone with scallion oil is a dish you won’t forget due to its distinctive and enticing flavor.

Ingredients

• Natural small abalones
• Honey
• Scallions, white pepper, ginger

Instructions

  1. Clean the abalones by using a brush to scrub away any moss and dirt on the shells, leaving them whole.
  2. Finely chop the scallions and mix them with a bit of honey, white pepper, and thinly sliced ginger.
  3. Place the abalones in a steamer.
  4. Top each abalone with a portion of the scallion mixture.
  5. If desired, you can place quail eggs on top of the abalones.
  6. Steam the abalones in a steamer or bake them in the oven for 20-25 minutes.
  7. Enjoy the honey-grilled abalones with a variety of fresh herbs and a dipping sauce made of salt, pepper, and lime juice to enhance the flavors.

XI/ Conclusion

Have you found your own way to prepare abalone yet? Wishing you success and savoring your delicious meal!