Lobster is known as a seafood that is beneficial for human health, containing valuable protein and energy that promotes body development. Moreover, the presence of selenium in lobster has the ability to prevent the growth of cancer cells. Therefore, lobster is a sought-after food item, and its nutritional value is often a topic of interest. […]

Salmon is a diverse and nutritious fish that provides a wealth of nutrients to the body. Let’s explore how to select, handle, and prepare salmon, as well as find out how much salmon costs, and the different types available through this KINGFISH article. I. What Is Salmon? 1. Identifying Salmon Salmon typically comes in large […]

Abalone is considered a highly nutritious seafood, valued both in traditional folk wisdom and nutritional research. To this day, it is regarded as a premium seafood reserved for those looking to boost their health and rejuvenate their bodies. Below, we have 10 delicious abalone dishes that will allow you to enjoy both the exquisite flavors […]

I. Spicy Grilled Squid To make spicy grilled squid ink, you will need the following ingredients: • 500g fresh squid (or dried squid, soaked and cleaned) • 3-4 cloves of garlic, minced • 2-3 fresh red chilies, minced (adjust to taste) • 2 tablespoons oyster sauce • 2 tablespoons cooking oil • 1 tablespoon soy […]